Saturday, June 25, 2011
Creamy Brocolli and squid
Tonight, i have to take care of my 5 years old nephew. Jadi baby sitter sekejap. He ask me for something to eat, but i just have chocolate in fridge. Hmmm..... i just cook something simple for him... and i pun makan jugak sikit, creamy brocolli n squid. he ate with rice, but i like to have it with pasta ( i had spiral). the pasta can be spiral, penne, elbow, ribbon, etc... but not spagetti. Here the recipe for my quick treats :
Ingredients :
serve 2
5 squids ( but i use badan je) - cut to rings
small bouquet of brocolli - cut to small pieces
2 cloves of garlic - crush
1/2 onion - slice
1/2 tbsp chicken stock powder
1/2 cup of cream (cooking cream or whipping cream)
freshly ground black pepper to taste
2 tbsp olive oil (or vegetable oil)
1 cup of spiral (or any short pasta) - boil until soft
or
1 cup of rice - cooked
Method :
Heat oil in a sauce pan, add garlic, fry until fragrant. Add in onion, fry until soft. Add chicken stock and cream. stir n mix.
Add brocolli, cook until a a bit soft. Add squid, stirr for few second , season with black pepper.
To serve : Mix with pasta in sauce pan, saute for 1 minute n serve. Or just serve with white rice.
Labels:
seafood
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